lucyland's Journal, 15 January 2008

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I am starting phase one over again, I cheated too much and feel like I need one more fresh start... I know I can do it!

186.0 lb Lost so far: 29.0 lb. Still to go: 36.0 lb. Diet followed 100%.

Diet Calendar Entry for 15 January 2008:

320 kcal

Fat: 3.08g | Prot: 15.24g | Carb: 61.30g. Breakfast: oatmeal. Lunch: Vegetables (baged). Snacks/Other: yogurt. more...

losing 1.3 lb a week

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We've all had our slip ups and set backs, but all you can do is start again and keep plugging away at it. I've been there myself one too many times. Just keep up the positive attitude and you'll make it happen!

15 Jan 08 by member: Mrs. H

I am right there with you...day 2 of the start over! We can both do it! You are on the right track! Best of luck!

15 Jan 08 by member: Hedder52


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lucyland's Journal, 15 January 2008

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