JaimieLBoles's Journal, 18 May 2012

Weigh in at work.
176.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2149 kcal Fat: 77.97g | Prot: 100.14g | Carb: 270.79g.   Breakfast: Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Crispy Rice Cereal. Lunch: Macaroni or Pasta Salad with Cheese, Cottage Cheese, Cucumber (with Peel), Ranch Salad Dressing. Dinner: German Potato Salad, Plain Mini Bagels, Smoked Pulled Pork. Snacks/Other: Natural String Cheese Part Skim, Hot English Breakfast Tea, 2% Fat Milk, Granulated Sugar, Crispy Rice Cereal, 2% Fat Milk, Buttered Air Popped Popcorn. more...
2318 kcal Activities & Exercise: Standing - 2 hours, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet JaimieLBoles's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

ChicaLean supported NavymomT's Journal Entry.
Frosty Heimdall supported LadyinDenim's Journal Entry.

Other Member Diet Recent Activity

B T Pipe recorded a Weigh In at 181.7 lb.
SeanKelly commented on their Journal Entry.
thegoat001 recorded a Weigh In at 217.6 lb.
CandissTC supported pandasmom's Journal Entry.
Vicki2411 recorded a Weigh In at 156.2 lb.
Samiam9663 supported PamH525's Journal Entry.
CynthiaVM updated their Food Diary.
rmckenz1020 recorded a Weigh In at 232.0 lb.