JaimieLBoles's Journal, 18 May 2012

Weigh in at work.
176.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2149 kcal Fat: 77.97g | Prot: 100.14g | Carb: 270.79g.   Breakfast: Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Crispy Rice Cereal. Lunch: Macaroni or Pasta Salad with Cheese, Cottage Cheese, Cucumber (with Peel), Ranch Salad Dressing. Dinner: German Potato Salad, Plain Mini Bagels, Smoked Pulled Pork. Snacks/Other: Natural String Cheese Part Skim, Hot English Breakfast Tea, 2% Fat Milk, Granulated Sugar, Crispy Rice Cereal, 2% Fat Milk, Buttered Air Popped Popcorn. more...
2318 kcal Activities & Exercise: Standing - 2 hours, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet JaimieLBoles's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JaimieLBoles's own diet



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

glen commented on City-Girl's Journal Entry.
ChicaLean supported ahmedmdiab's Weigh In.
Frosty Heimdall commented on their Journal Entry.

Other Member Diet Recent Activity

mrsmax commented on cream puff's Weigh In.
Kyi-yo recorded a Weigh In at 171.0 lb.
Christinemeowk commented on smartygirlCA's Weigh In.
Steven Lloyd commented on smartygirlCA's Journal Entry.
midnitemusik recorded a Weigh In at 163.5 lb.
Jozette99 supported Rguarino's Journal Entry.
ShelbyCobra6 commented on their Weigh In.
Djbryant1770 recorded a Weigh In at 238.0 lb.