JaimieLBoles's Journal, 18 May 2012

Weigh in at work.
176.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2149 kcal Fat: 77.97g | Prot: 100.14g | Carb: 270.79g.   Breakfast: Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Crispy Rice Cereal. Lunch: Macaroni or Pasta Salad with Cheese, Cottage Cheese, Cucumber (with Peel), Ranch Salad Dressing. Dinner: German Potato Salad, Plain Mini Bagels, Smoked Pulled Pork. Snacks/Other: Natural String Cheese Part Skim, Hot English Breakfast Tea, 2% Fat Milk, Granulated Sugar, Crispy Rice Cereal, 2% Fat Milk, Buttered Air Popped Popcorn. more...
2318 kcal Activities & Exercise: Standing - 2 hours, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet JaimieLBoles's own diet   losing 42.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JaimieLBoles's weight history


JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

Following

glen commented on YellowTrucker's Weight Entry.

Other Member Diet Recent Activity

CCbabcock supported Biggirl2407's Journal Entry.
grand89 supported allyrawr92's Journal Entry.
bwa123 recorded a Weight Entry at 147.6 lb.
Maria Harwood recorded a Weight Entry at 150.0 lb.
loveshope26 recorded a Journal Entry and a Weight Entry at 179.4 lb.
Topher2112 updated their Food Diary.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 152.6 lb.
Ann Rouette01 recorded a Weight Entry at 150.0 lb.