JaimieLBoles's Journal, 18 May 2012

Weigh in at work.
176.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2149 kcal Fat: 77.97g | Prot: 100.14g | Carb: 270.79g.   Breakfast: Granulated Sugar, 2% Fat Milk, Coffee (Brewed From Grounds), Crispy Rice Cereal. Lunch: Macaroni or Pasta Salad with Cheese, Cottage Cheese, Cucumber (with Peel), Ranch Salad Dressing. Dinner: German Potato Salad, Plain Mini Bagels, Smoked Pulled Pork. Snacks/Other: Natural String Cheese Part Skim, Hot English Breakfast Tea, 2% Fat Milk, Granulated Sugar, Crispy Rice Cereal, 2% Fat Milk, Buttered Air Popped Popcorn. more...
2318 kcal Activities & Exercise: Standing - 2 hours, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet JaimieLBoles's own diet   losing 42.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JaimieLBoles's weight history

JaimieLBoles's Recent Activity

JaimieLBoles's Own Activity

No recent activity.

JaimieLBoles's Buddies

ChicaLean supported Draglist's Journal Entry.

Other Member Diet Recent Activity

alisevier updated their Food Diary.
warrenwinter commented on their Journal Entry.
benensky updated their Food Diary.
mattstoc commented on ny_shelly's Journal Entry.
metamora recorded a Weigh In at 130.5 lb.
aviatorpugs updated their Food Diary.
CandissTC supported erikahollister's Weigh In.
Princesa.mxmx and pizza.is.bae are now buddies.