JaimieLBoles's Journal, 18 May 2012

Weigh in at work.
176.0 lb Lost so far: 24.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2149 kcal Fat: 77.97g | Prot: 100.14g | Carb: 270.79g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Granulated Sugar, Crispy Rice Cereal. Lunch: Macaroni or Pasta Salad with Cheese, Cottage Cheese, Ranch Salad Dressing, Cucumber (with Peel). Dinner: Smoked Pulled Pork, Plain Mini Bagels, German Potato Salad. Snacks/Other: Hot English Breakfast Tea, Crispy Rice Cereal, Granulated Sugar, Natural String Cheese Part Skim, 2% Fat Milk, 2% Fat Milk, Buttered Air Popped Popcorn. more...
2318 kcal Activities & Exercise: Standing - 2 hours, Resting - 8 hours, Sleeping - 9 hours, Desk Work - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet JaimieLBoles's own diet   losing 1.6 lb a week

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JaimieLBoles recorded a Journal Entry and a Weigh In at 154.0 lb.
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ChicaLean commented on mardee57's Weigh In.
AJLea supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

Roses729 supported snezica's Journal Entry.
mimi2525 recorded a Weigh In at 127.0 lb.
oleczka94 recorded a Weigh In at 117.9 lb.
Mimzy63 recorded a Weigh In at 191.2 lb.
Juliecarter recorded a Weigh In at 222.7 lb.
yotika recorded a Journal Entry and a Weigh In at 126.5 lb.
Trogers10 recorded a Weigh In at 235.0 lb.
Svzharikova recorded a Weigh In at 114.2 lb.