moellegs's Journal, 24 January 2018

Weigh In record (no journal entry) for 24 January 2018
202.4 lb Lost so far: 17.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2018:
2130 kcal Fat: 70.50g | Prot: 125.00g | Carb: 241.00g.   Breakfast: Muscle Milk Pro Series 50 Knockout Chocolate (Bottle), Core Power Chocolate. Lunch: Banquet Chicken Fried Beef Steak Meal, KFC Potato Wedges, Wholly Guacamole Classic Guacamole, Fresh & Easy Ciabatta Bread, Great Value Pepper Jack Cheese. Dinner: Starbucks Mocha Frappuccino Light (Grande), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. more...
on diet moellegs's own diet   gaining 1.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


moellegs's weight history

moellegs's Recent Activity

moellegs's Own Activity

moellegs recorded a Weight Entry at 201.0 lb.
moellegs recorded a Weight Entry at 200.6 lb.
moellegs recorded a Weight Entry at 202.4 lb.


No recent activity.

Other Member Diet Recent Activity

Mickidoodle supported mamamc7's Journal Entry.
moondove supported ClarityAnn's Journal Entry.
CoachKitty commented on we are what we eat's Journal Entry.
marshakanady supported jmdmaracazzo's Journal Entry.
Candicebaga recorded a Weight Entry at 125.7 lb.
Albert J Compton recorded a Weight Entry at 186.0 lb.
KingHo recorded a Weight Entry at 181.7 lb.
Tassos67 recorded a Journal Entry.