Dan Lang's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
235.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
864 kcal Fat: 62.48g | Prot: 53.52g | Carb: 25.75g.   Breakfast: Onions, green pepper, Mushrooms, chicken thigh, soy sauce. Lunch: chicken thigh, green pepper, Mushrooms, soy sauce. Snacks/Other: happy farms string cheese, peanut oil. more...
on diet Dan Lang's own diet   losing 7.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dan Lang's weight history


Dan Lang's Recent Activity

Dan Lang's Own Activity

No recent activity.

Dan Lang's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
april761 commented on wannabhealthier's Journal Entry.
warrenwinter commented on their Journal Entry.
ShelleyRichey recorded a Weigh In at 162.0 lb.
Steven Lloyd updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.3 lb.
Catgirl14 commented on Maine coon's Journal Entry.
Maine coon and Catgirl14 are now buddies.