Dan Lang's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
235.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
864 kcal Fat: 62.48g | Prot: 53.52g | Carb: 25.75g.   Breakfast: green pepper, Onions, Mushrooms, soy sauce, chicken thigh. Lunch: chicken thigh, green pepper, Mushrooms, soy sauce. Snacks/Other: happy farms string cheese, peanut oil. more...
on diet Dan Lang's own diet   losing 7.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dan Lang's own diet



Dan Lang's weight history


Dan Lang's Recent Activity

Dan Lang's Own Activity

No recent activity.

Dan Lang's Buddies

No recent activity.

Other Member Diet Recent Activity

lalonholland recorded a Weigh In at 220.0 lb.
BubuSiz recorded a Weigh In at 127.0 lb.
nirwin113 recorded a Journal Entry.
KingAubrey2 recorded a Weigh In at 251.0 lb.
izzypup68 commented on shorttie115's Journal Entry.
Annexpression recorded a Weigh In at 238.1 lb.
LindaLee14 commented on Meddo Goldenhart's Journal Entry.
cluff commented on their Weigh In.