Dan Lang's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
235.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
864 kcal Fat: 62.48g | Prot: 53.52g | Carb: 25.75g.   Breakfast: chicken thigh, green pepper, Onions, soy sauce, Mushrooms. Lunch: chicken thigh, soy sauce, green pepper, Mushrooms. Snacks/Other: happy farms string cheese, peanut oil. more...
on diet Dan Lang's own diet   losing 7.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dan Lang's own diet



Dan Lang's weight history


Dan Lang's Recent Activity

Dan Lang's Own Activity

No recent activity.

Dan Lang's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandBrenda recorded a Weigh In at 245.0 lb.
TooTickey recorded a Weigh In at 169.0 lb.
Taynes13 recorded a Weigh In at 181.4 lb.
vanekatherina recorded a Weigh In at 194.0 lb.
Simon Collins recorded a Weigh In at 183.0 lb.
C67241 commented on Katie Hooks's Weigh In.
msbuggirl supported ChrisSpark's Journal Entry.
mdgood updated their Food Diary.