Sassysue's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
185.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
875 kcal Fat: 19.89g | Prot: 77.12g | Carb: 98.77g.   Breakfast: Nine Grain Bread, Low Fat Milk, Swiss Cheese (Low Fat), Swiss Cheese (Low Fat). Lunch: Chicken Breast (Skin Not Eaten), Watermelon. Dinner: Ground Beef (85% Lean / 15% Fat), Lettuce Salad with Assorted Vegetables, Ketchup, Lite Sweet Vidalia Onion Salad Dressing, Low Fat Milk. Snacks/Other: Nonfat Latte Coffee, Pears. more...
on diet Sassysue's own diet   losing 5.6 lb a week

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Sassysue recorded a Weigh In at 209.0 lb.
Sassysue recorded a Weigh In at 211.0 lb.
Sassysue recorded a Weigh In at 212.0 lb.
Sassysue recorded a Weigh In at 209.0 lb.

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neotiny recorded a Weigh In at 201.8 lb.
Rae_Dorton replied to Shonhaus's challenge post - Welcome to the Hydration Challenge!.
fadysaad recorded a Weigh In at 186.3 lb.
kristizzle7 recorded a Weigh In at 143.4 lb.
HealthierClaud supported fezzab's Weigh In.
TXSnowman supported Mom2Boxers's Journal Entry.
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tbjt02a recorded a Weigh In at 179.4 lb.