Sassysue's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
185.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
875 kcal Fat: 19.89g | Prot: 77.12g | Carb: 98.77g.   Breakfast: Swiss Cheese (Low Fat), Swiss Cheese (Low Fat), Nine Grain Bread, Low Fat Milk. Lunch: Chicken Breast (Skin Not Eaten), Watermelon. Dinner: Lite Sweet Vidalia Onion Salad Dressing, Ground Beef (85% Lean / 15% Fat), Ketchup, Lettuce Salad with Assorted Vegetables, Low Fat Milk. Snacks/Other: Nonfat Latte Coffee, Pears. more...
on diet Sassysue's own diet   losing 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Sassysue's own diet

Sassysue's weight history

Sassysue's Recent Activity

Sassysue's Own Activity

Sassysue recorded a Weigh In at 208.0 lb.

Sassysue's Buddies

No recent activity.

Other Member Diet Recent Activity

JeffinAurora recorded a Weigh In at 199.0 lb.
cbarbosa recorded a Weigh In at 149.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Brunovascofjv recorded a Weigh In at 189.6 lb.
ShelleyGodin recorded a Weigh In at 189.0 lb.
m_jekyll updated their Food Diary.
BobsBrother recorded a Weigh In at 169.0 lb.
crabee updated their Food Diary.