coolhands99's Journal, 18 May 2012

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Weigh In record (no journal entry) for 18 May 2012

198.0 lb Lost so far: 27.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:

347 kcal

Fat: 8.81g | Prot: 18.05g | Carb: 50.42g. Breakfast: 2% Fat Milk, Light Garlic & Herb Cheese Wedges, Nesquik Chocolate Syrup, Bagel Thins - Everything, crystal farms light jalapeno pepper. more...

2622 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...

on diet coolhands99's own diet losing 1.4 lb a week


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	recorded a weigh in at 195.6 lb.
	recorded a weigh in at 199.0 lb.

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	mvb recorded a weigh in at 148.0 lb.
	AquaSurf00 replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
	skinny76girl recorded a weigh in at 155.7 lb.
	eddieb96 recorded a weigh in at 194.1 lb.
	fatpolice recorded a weigh in at 196.2 lb.
	ykumata recorded a weigh in at 99.0 lb.
	MrsHardy055 recorded a journal and a weigh in at 133.6 lb.
	sickert08 recorded a journal and a weigh in at 162.2 lb.

coolhands99's Journal, 18 May 2012

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