friendly555's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
192.4 lb Lost so far: 46.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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friendly555's weight history


friendly555's Recent Activity

friendly555's Own Activity

friendly555 recorded a Journal Entry and a Weigh In at 248.4 lb.

friendly555's Buddies

77SUDelta recorded a Weigh In at 190.9 lb.
hollipop recorded a Weigh In at 205.8 lb.
shmiller replied to jirvin32940's post - sleep and protein.
China1012 recorded a Weigh In at 169.4 lb.

The South Beach Diet Recent Activity

MC1900 recorded a Journal Entry.
jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.