bploring's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
439.4 lb Lost so far: 0 lb.    Still to go: 164.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
2340 kcal Fat: 94.00g | Prot: 98.00g | Carb: 282.00g.   Breakfast: Egg on a Bagel with Bacon Breakfast Sandwich, Pepsi (20 oz Bottle). Lunch: McDouble. Dinner: Double Quarter Pounder with Cheese (No Bun, No Condiments), French Fries (Medium). Snacks/Other: Lemonade (20 oz). more...
6027 kcal Activities & Exercise: Driving - 6 hours, Desk Work - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet bploring's own diet   losing 14.0 lb a week



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