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margem01's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
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139.2 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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837 kcal
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Fat: 26.08g | Prot: 84.31g | Carb: 67.45g.
Breakfast: apple, banana, vermont protein bread, Cottage Cheese (Lowfat 2% Milkfat). Lunch: mozzarella, tomatoe, romaine, rice cake, kens lite raspberry, Tuna in Water (Canned). Snacks/Other: dark chocolate chips. more...
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