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ThaliaK's Journal, 18 May 2012
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18-May-2012
BKFAST:
3/4 cup papaya
1 slice bread
5 onz cottage cheese
1 cup green tea
4 onz skim milk
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189.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 May 2012:
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667 kcal
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Fat: 16.95g | Prot: 48.51g | Carb: 84.25g.
Breakfast: Whole Wheat Bread, Papaya, Cottage Cheese (Lowfat 1% Milkfat), Milk (Nonfat), Green Tea. Lunch: Cherry Tomatoes, Baked or Broiled Fish, Mayonnaise, Radishes, White Rice (Long-Grain, Cooked). Snacks/Other: Organic Cherry Almond Crisp. more...
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