ThaliaK's Journal, 18 May 2012

18-May-2012
BKFAST:
3/4 cup papaya
1 slice bread
5 onz cottage cheese
1 cup green tea
4 onz skim milk
189.0 lb Lost so far: 0 lb.    Still to go: 189.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 May 2012:
667 kcal Fat: 16.95g | Prot: 48.51g | Carb: 84.25g.   Breakfast: Milk (Nonfat), Whole Wheat Bread, Green Tea, Cottage Cheese (Lowfat 1% Milkfat), Papaya. Lunch: Baked or Broiled Fish, White Rice (Long-Grain, Cooked), Mayonnaise, Cherry Tomatoes, Radishes. Snacks/Other: Organic Cherry Almond Crisp. more...
on diet ThaliaK's own diet  

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18 May 12 by member: ThaliaK

     
 

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