Weigh In record (no journal entry) for 23 January 2018
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2018:
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1196 kcal
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Fat: 75.67g | Prot: 29.40g | Carb: 116.29g.
Breakfast: Blueberries, Maple Syrup, So Delicious Coconut Milk Unsweetened, Baby Spinach, Trader Joe's Hass Avocado, Apples. Lunch: Maple Syrup, Baby Spinach, So Delicious Coconut Milk Unsweetened, America's Choice Natural Walnuts, Blueberries, Pears. Dinner: Cooked Turnip, Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, Cabbage , Cauliflower , Baby Spinach, Cherry Tomatoes, Fried Egg , Cucumber (with Peel) . Snacks/Other: Peanuts, Calavo Avocado. more...
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1744 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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