johnwentzville's Journal, 23 January 2018

200 level short lived -too excited and bam , here I am - I sat at my desk all day yesterday eating bon bons lol - stress up 300percent trying to cope - Nothing like the fellow losing his good friends too early in life - I know everyone is thinking of him - He and basically all of you are in my thoughts and prayers also - What a great bunch of people on this site - Eating crow right now and getting back to it -

Go Green and take my own medicine -
John
201.0 lb Lost so far: 39.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
gaining 12.6 lb a week

7 Supporters    Support   

Comments 
Crow is keto friendly 😎 
23 Jan 18 by member: newnbetter
That's nothing John! Come you pull yourself up and stay strong. This is why I advocate not to weigh so much. I wait 2 weeks between, the body is fickle. If you dwell on it and you already know this you'll continue to eat wrong. Stay on you plan put on your big boy panties and go forward❤️ 
23 Jan 18 by member: 8Patty
What eating bon bons! nothing like making it tougher on yourself over a piddly 1.8 gain..you fall to pieces, this isn't a contest.just double up where you failed and continue on as a woe.everyone enjoys your food post just watch what your eating my friend. 
23 Jan 18 by member: murphthesurf
I`m backing you all the way John... stick to the game plan, over 12 rounds remember! haha :) 
23 Jan 18 by member: rockyboy
You'll bounce back!! You've come to far. I stress eat too. But I've decided instead of stress eating I'm exercising or meditating.  
23 Jan 18 by member: Proudmomma412

     
 

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