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rshelleb's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1500 kcal
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Fat: 80.25g | Prot: 44.50g | Carb: 152.50g.
Breakfast: Oatmeal Squares, Almond Breeze Unsweetened Original. Lunch: Classic Chimichanga Chicken without Sauce. more...
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on diet rshelleb's own diet
losing 0.4 lb a week
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