rshelleb's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
168.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1500 kcal Fat: 80.25g | Prot: 44.50g | Carb: 152.50g.   Breakfast: Oatmeal Squares, Almond Breeze Unsweetened Original. Lunch: Classic Chimichanga Chicken without Sauce. more...
on diet rshelleb's own diet   losing 0.4 lb a week

     
 

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recorded a weigh in at 170.0 lb.

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