Weigh In record (no journal entry) for 18 May 2012
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296.0 lb
Lost so far: 44.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2012:
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1928 kcal
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Fat: 85.39g | Prot: 78.93g | Carb: 221.27g.
Breakfast: Chick-n-Minis - 3-count, Diet Lemonade (Medium), Fully Cooked Turkey Sausage Links. Lunch: Ketchup Packet, French Fries (Small), Light Lemonade, Tendercrisp Chicken Sandwich. Dinner: Lasagna with meat & sauce, Sprite Zero (Can). Snacks/Other: OR popcorn, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Banana. more...
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losing 7.0 lb a week
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