Weigh In record (no journal entry) for 23 January 2018
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2018:
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1081 kcal
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Fat: 68.86g | Prot: 39.50g | Carb: 75.36g.
Breakfast: Ralphs Strawberry Jelly, Land O'Lakes Spreadable Butter with Canola Oil, L'oven Fresh Cinnamon Raisin Swirl Bread, America's Choice Bacon Thick Sliced. Dinner: Italian Sausage, Church's Chicken Cajun Rice (Regular). more...
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losing 2.3 lb a week
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CaseylouH's weight history
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