hwalls's Journal, 23 January 2018

Weigh In record (no journal entry) for 23 January 2018
263.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2018:
1315 kcal Fat: 91.50g | Prot: 74.50g | Carb: 49.50g.   Breakfast: Eckrich Li'l Smokies Cocktail Smoked Sausage, McDonald's Scrambled Eggs. Lunch: Chick-fil-A Spicy Southwest Salad. Dinner: Subway Italian BMT Salad. more...
3242 kcal Activities & Exercise: Driving - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
on diet hwalls's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hwalls's weight history


hwalls's Recent Activity

hwalls's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Nidoqueen rated kimberlybean's Cheesecake Cups recipe .
Lu-Anne recorded a Weight Entry at 188.0 lb.
Cwti21 recorded a Journal Entry and a Weight Entry at 231.4 lb.
superlady2050 recorded a Journal Entry and a Weight Entry at 126.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MillaLite supported rannanmc's Journal Entry.
n4wang recorded a Journal Entry and a Weight Entry at 138.8 lb.
chad3909 recorded a Weight Entry at 252.0 lb.