tupperware1's Journal, 18 May 2012

Got up at 4:00 am and went to the gym. Ran sprints on the treadmill. Did arms and shoulders. 45 minute workout. Great way to start the day. Trying to keep my calories below 1400.
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

   Support   

Comments 
Yes, That is going to be a huge motivation for me! I have been struggling alot to wake up in the morning and workout... as i work 9 to 5. 
18 May 12 by member: manikiki123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tupperware1's weight history


tupperware1's Recent Activity

tupperware1's Own Activity

No recent activity.

tupperware1's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported kristyanne3's Journal Entry.
CJ375 recorded a Weigh In at 214.2 lb.
Jbaker1 recorded a Weigh In at 224.0 lb.
kristyanne3 supported gjarboe's Weigh In.
Irvsol recorded a Weigh In at 186.3 lb.
tyler1413 recorded a Weigh In at 250.0 lb.
kattay supported Yolanda9179's Journal Entry.
Las Vegas Linda and marilynarnold7 are now buddies.