tupperware1's Journal, 18 May 2012

Got up at 4:00 am and went to the gym. Ran sprints on the treadmill. Did arms and shoulders. 45 minute workout. Great way to start the day. Trying to keep my calories below 1400.
149.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

   Support   

Comments 
Yes, That is going to be a huge motivation for me! I have been struggling alot to wake up in the morning and workout... as i work 9 to 5. 
18 May 12 by member: manikiki123

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tupperware1's weight history


tupperware1's Recent Activity

tupperware1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alan tyler supported Draglist's Journal Entry.
delrusher recorded a Weight Entry at 285.0 lb.
greyfit supported healthyspacepanda's Journal Entry.
lmarem recorded a Weight Entry at 180.0 lb.
erink78 commented on ClarityAnn's Journal Entry.
Malificiente commented on MinLara's Journal Entry.
sunnykate updated their Exercise Diary.
dhatura supported samuelnunez1's Weight Entry.