DJStadt's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
376.4 lb Lost so far: 31.0 lb.    Still to go: 186.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
1580 kcal Fat: 27.88g | Prot: 125.55g | Carb: 207.71g.   Breakfast: California Minisnack Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: beef and dumplings soup. Dinner: Green Bell Pepper, Red Bell Pepper, Mushrooms, London Broil, Red Potatos, Texas Pete Buffalo Wing Sauce. Snacks/Other: Florentine eggs, Mushrooms, Medium Taco Sauce, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Jalapeno Peppers, Green Bell Pepper, Red Bell Pepper, Pork Chops (Top Loin, Boneless). more...
5695 kcal Activities & Exercise: Sitting - 8 hours and 20 minutes, Walking (slow) - 2/mph - 32 minutes, Swimming (slow) - 8 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet DJStadt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DJStadt's own diet



DJStadt's weight history


DJStadt's Recent Activity

DJStadt's Own Activity

DJStadt recorded a Weigh In at 346.2 lb.
DJStadt recorded a Weigh In at 348.4 lb.
DJStadt recorded a Weigh In at 348.6 lb.
DJStadt recorded a Weigh In at 361.6 lb.

DJStadt's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck supported mskestrela's Journal Entry.
HCB supported tweetycat's Journal Entry.
bowler58 updated their Food Diary.
LadyinDenim commented on clsteele's Journal Entry.
DBLWING supported keithbrown's Journal Entry.
shukkyduck recorded a Weigh In at 197.0 lb.
vanessakartes recorded a Journal Entry.
MaryEllen48 recorded a Weigh In at 260.6 lb.