DJStadt's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
376.4 lb Lost so far: 31.0 lb.    Still to go: 186.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2012:
1580 kcal Fat: 27.88g | Prot: 125.55g | Carb: 207.71g.   Breakfast: California Minisnack Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Lunch: beef and dumplings soup. Dinner: Green Bell Pepper, Red Bell Pepper, Mushrooms, London Broil, Red Potatos, Texas Pete Buffalo Wing Sauce. Snacks/Other: Florentine eggs, Mushrooms, Medium Taco Sauce, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Jalapeno Peppers, Green Bell Pepper, Red Bell Pepper, Pork Chops (Top Loin, Boneless). more...
5695 kcal Activities & Exercise: Sitting - 8 hours and 20 minutes, Walking (slow) - 2/mph - 32 minutes, Swimming (slow) - 8 minutes, Standing - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 6 hours. more...
on diet DJStadt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DJStadt's own diet



DJStadt's weight history


DJStadt's Recent Activity

DJStadt's Own Activity

DJStadt recorded a Weigh In at 350.6 lb.
DJStadt recorded a Weigh In at 355.2 lb.

DJStadt's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on littlemisscrazygirl's Weigh In.
smoofy123 supported John10251's Journal Entry.
petrosbourountzis recorded a Weigh In at 179.0 lb.
kristos80_ recorded a Weigh In at 180.8 lb.
Cathie6 recorded a Weigh In at 150.8 lb.
nitman732 recorded a Weigh In at 161.0 lb.
manufisher recorded a Weigh In at 278.0 lb.
deerobsr recorded a Journal Entry and a Weigh In at 243.0 lb.