Weigh In record (no journal entry) for 23 January 2018
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2018:
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2280 kcal
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Fat: 125.71g | Prot: 106.07g | Carb: 190.37g.
Breakfast: Café, Bacon, Omelete ou Ovos Mexidos com Queijo. Lunch: Carne, Ovo Cozido, Avocado, Tomates, Feijão Preto Cozido, Arroz Branco. Dinner: Tapioca de Frango. Snacks/Other: Amendoim com Casca (Casca Não Consumida), Queijo Cheddar, Bacon, Pão de Batata, Ovo Frito. more...
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