ChickityChick's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
250.8 lb Lost so far: 31.8 lb.    Still to go: 110.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:
409 kcal Fat: 21.94g | Prot: 44.19g | Carb: 4.72g.   Breakfast: sugar free gelatin, tilapia, eggs, kroger reduced fat cheese, heinz reduced, Spicy Chicken Soup, pepperjack, Egg,Chicken Pattie,Radish Scramble. Lunch: oscar mayer oven roasted turkey breast. more...
2950 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
on diet Atkins   losing 2.8 lb a week



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