 |
Caerus's Journal, 17 May 2012
|
 |
|
Parents came in and we went for dinner. ...out to a Chinese buffet, did not like the selection at all.
Needless to say, intake was not very healthy today. :(
Diet Calendar Entries for 17 May 2012:
|
1746 kcal
|
Fat: 76.08g | Prot: 149.47g | Carb: 115.88g.
Breakfast: banana, whey protein, frozen fruit. Lunch: costco salad. Dinner: wonton soup, chinese noodles, salad, chicken wings, battered fish, shrimp. Snacks/Other: frozen fruit, whey protein. more...
|
|
2434 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Circuit Training - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
P90X - Nutrition Plan
Other Journals for P90X - Nutrition Plan
|
Caerus's weight history
Caerus's Recent Activity
Caerus's own activity
No recent activity.
Caerus's Buddies
No recent activity.
Other Member Diet Recent Activity
|