Weigh In record (no journal entry) for 22 January 2018
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157.5 lb
Lost so far: 21.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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738 kcal
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Fat: 34.55g | Prot: 25.72g | Carb: 85.73g.
Breakfast: Cantaloupe Melons , Great Value Crunchy Peanut Butter, Quaker Rice Cakes - Lightly Salted. Dinner: No Name Rice Crackers, GFS Beef Stroganoff, Beef Stroganoff, Lender's Plain Bagels (Small), Cream Cheese , Bananas . more...
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losing 0.8 lb a week
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Sarah.Williams2308's weight history
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