kirch1031's Journal, 22 January 2018


Diet Calendar Entries for 22 January 2018:
710 kcal Fat: 27.36g | Prot: 25.16g | Carb: 97.98g.   Breakfast: Clementines , Oranges , Gatorade Thirst Quencher Frost Glacier Cherry. Lunch: TGI Friday's Potato Skins Snack Chips, Starbucks Mocha Frappuccino Light. Dinner: Tea Unsweetened, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Water . more...
2399 kcal Activities & Exercise: Apple Health - 24 hours. more...

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