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Diet Calendar Entries for 22 January 2018:
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1350 kcal
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Fat: 48.93g | Prot: 85.74g | Carb: 153.92g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Homemade Granola. Lunch: Apples , Little Salad Bar Roasted Red Pepper Topped Hummus, L'oven Fresh Sandwich Skinnys, Sam's Club Orange Bell Pepper, Balsamic Vinegar, Northern Catch Chunk Light Tuna in Water, Tomatoes. Dinner: Hard-Boiled Egg , Egg White , Jason's Deli Red Bell Pepper Ring, Wal-Mart Boneless Skinless Chicken Breast, Cilantro, Denny's Sliced Tomatoes (3 Slices), Little Salad Bar Roasted Red Pepper Topped Hummus, L'oven Fresh Sandwich Skinnys. Snacks/Other: Denny's Whipped Cream, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Baker's Corner Real Semi-Sweet Chocolate Chips, Blueberries , Raspberries , Giant Food Bananas (Large), Great Value Hard Boiled Eggs, Hard-Boiled Egg , Mustard. more...
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1746 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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