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ok well as you all see my weight is up again. yup once again. well the only thing i can do is look to a better day. but today i am proud of myself because i did really good with my eating. we have our ups and downs thats for sure. the only person i can blame is myself. but im really proud of myself because i didnt dive into food. im really energized right now so im going to do some working out on the elipitical and also do some floor exercises. ok well i have a new goal to be at 180 but the end of may. may is a good month its like the end of spring beginning of summer. ok well i better get crackin!
Diet Calendar Entry for 23 March 2010:
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774 kcal
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Fat: 28.43g | Prot: 29.80g | Carb: 98.32g.
Breakfast: Corn Muffins. Lunch: 1/2 tbsp of mustard, miracle whip, lettuce, wheat bread, roast beef. more...
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