jmdhealthfit's Journal, 22 January 2018

Giving this another shot and I think I'm off to an okay start 😀

Diet Calendar Entry for 22 January 2018:
1425 kcal Fat: 63.50g | Prot: 61.50g | Carb: 156.00g.   Breakfast: Entenmann's Powdered Donut. Lunch: Quiznos Caprese Chicken Salad (Regular). Dinner: Applegate Farms Chicken Breast Tenders. Snacks/Other: Lay's Baked! Original Potato Crisps. more...

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jmdhealthfit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.