Quen2688's Journal, 23 January 2018

BF 26.1
BW 53.9
BM 5.4
MM 32
BMI 22.9
Weight 56.4
124.3 lb Lost so far: 0.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2018:
1911 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week

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