Weigh In record (no journal entry) for 22 January 2018
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235.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2018:
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1385 kcal
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Fat: 51.04g | Prot: 83.46g | Carb: 148.19g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Tea (Brewed), Hellmann's Real Mayonnaise, Turkey Breast Meat (Fryer-Roasters), Whole Wheat Bread. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: 2% Fat Milk, Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies, Oreo Chocolate Sandwich Cookies. more...
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 Comments
1st day here. I'm on crutches and a wheelchair for 4+ weeks...non weight-bearing! I'm 49, already overweight and out of shape, so I'm quite concerned about my new "inmobility" status.
22 Jan 18 by member: maryteacher
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