bmr1's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012

Diet Calendar Entries for 17 May 2012:
1242 kcal Fat: 31.41g | Prot: 97.61g | Carb: 106.54g.   Breakfast: Fage 0% yogurt, strawberries, Egg Starts, raw mushrooms, raw spinach. Lunch: sour cream, protein powder chocolate, UNsweetened almond milk, Eggplant soup. Dinner: mozzarella part skim, Zucchini (with Salt, Drained, Cooked, Boiled), NS Arroz con Pollo, sweet potato, Zesty Italian, grape tomatoes, red wine. Snacks/Other: Caramel Double Chocolate Crunch Bar. more...
2591 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Desk Work - 2 hours, Stretching (yoga) - 1 hour, Circuit Training - 50 minutes, Sitting - 7 hours, Shopping - 15 minutes, Driving - 30 minutes, Housework - 30 minutes, Resting - 3 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bmr1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.