terriquinn's Journal, 22 January 2018

Loved this, so I figured I would share!

Diet Calendar Entry for 22 January 2018:
1600 kcal Fat: 131.68g | Prot: 75.13g | Carb: 31.67g.   Breakfast: Coconut Flour Keto waffles, Mrs. Butterworth's Sugar Free Syrup. Lunch: Cream Cheese and Bacon Jalepeno Poppers, Chicken Wing (Skin Eaten). Dinner: Cucumber (with Peel), Cauliflower Rice, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Planters Dry Roasted Sunflower Kernels. more...

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