MelRaeOkonski's Journal, 17 May 2012

It kills me that it takes a week to lose what you can gain in one night if you slip up.

Diet Calendar Entries for 17 May 2012:
971 kcal Fat: 48.53g | Prot: 35.89g | Carb: 102.27g.   Breakfast: omlette, sourdough bread, coffee, raw sugar, half and half, landolakes butter, jam. Lunch: tomato, black beans, mexican rice, guacamole. more...
1996 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 6 hours. more...
on diet Melo88  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MelRaeOkonski's weight history


MelRaeOkonski's Recent Activity

MelRaeOkonski's Own Activity

No recent activity.

MelRaeOkonski's Buddies

KayseaLove updated their Exercise Diary.

Other Member Diet Recent Activity

SjF60 supported jeannieselby's Journal Entry.
Sully47 updated their Exercise Diary.
PlanoMike updated their Exercise Diary.
202122 recorded a Weight Entry at 139.3 lb.
bethtacalar recorded a Weight Entry at 120.0 lb.
Xrixie recorded a Weight Entry at 149.9 lb.
ClassicRocker commented on their Journal Entry.
frrblue recorded a Weight Entry at 159.4 lb.