|
Have a super week everyone!, After a weekend of not so good eating habits, the scale was overall kind to me. Back in the Game, Back on track! :)
Diet Calendar Entry for 22 January 2018:
|
1494 kcal
|
Fat: 46.33g | Prot: 92.33g | Carb: 176.54g.
Breakfast: Lay's Wavy Original Potato Chips, Great Value 1% Low Fat Cottage Cheese, Great Value 2% Low Fat Cottage Cheese, V8 Original 100% Vegetable Juice (11.5 oz). Lunch: Campbell's Slow Kettle Creamy Broccoli Cheddar Bisque, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Zatarain's New Orleans Style Jambalaya Pasta Dinner Mix. Snacks/Other: Tap Water, V8 Original 100% Vegetable Juice (11.5 oz), Daisy Low Fat 2% Small Curd Cottage Cheese, Pepsi Diet Pepsi, Canada Dry Ginger Ale, Tap Water, Great Value 100% Lemon Juice. more...
|
|
 Comments
22 Jan 18 by member: Doobrie
|
22 Jan 18 by member: Mom2Boxers
|
LOL Glen, Have a great week!! :), Thanks Doobrie!!! Great to hear from you again Mom@Boxers!!! :)
22 Jan 18 by member: Maine coon
|
MyNetDiary update analysis 3:24PM:
Saturated Fats 17g- no target
Trans fats 1g- Target 0
Sodium 1400mg- 900mg left
7-11 cappachino consumed thus far 22% of calories
Dietary Fiber-2g 10% left 19g
Calcium 370g 630g left so far consumed 37%
Average food grade C-
Saturated fat and trans fat came from Kraft Big Cheese at 18.3%
27 Jan 18 by member: Maine coon
|
Note comment above should have been a new journal for January 27, lol I typed it wrong space
27 Jan 18 by member: Maine coon
|
Thanks Bill, same to you !!!
27 Jan 18 by member: Maine coon
|
Have a great weekend Pam 🤗😸
27 Jan 18 by member: poppycom
|
You also enjoy the weekend Poppy!!!!☺☺☺☺
27 Jan 18 by member: Maine coon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maine coon's weight history
|