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Diet Calendar Entries for 22 January 2018:
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833 kcal
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Fat: 24.97g | Prot: 85.25g | Carb: 68.20g.
Breakfast: Egg White, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat), Food Club Large Egg. Lunch: Carl Buddig Chicken Lunch Meat. Dinner: Jack Link's Teriyaki Beef Jerky (42g), Dannon Oikos Greek Nonfat Yogurt - Black Cherry. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fiji Natural Artesian Water, Fiji Natural Artesian Water. more...
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2324 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
22 Jan 18 by member: murphthesurf
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The only good water is found in beer everyone knows that lol
22 Jan 18 by member: 8Patty
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22 Jan 18 by member: No donuts 4 U
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hahaha! thanks for the laugh 8Patty!
22 Jan 18 by member: No donuts 4 U
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I agree with Patty lol love beer myself;) but...plan for this week get my butt to have a better water intake;)
22 Jan 18 by member: maxie4
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hahaha Patty, your being very funny today.lol
22 Jan 18 by member: murphthesurf
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laughter burns calories... more comical post please :)
22 Jan 18 by member: maxie4
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I'll be here all week folks lol
22 Jan 18 by member: 8Patty
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