Weigh In record (no journal entry) for 22 January 2018
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175.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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200 kcal
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Fat: 0.89g | Prot: 2.70g | Carb: 44.59g.
Breakfast: Cereal, Coffee-Mate Fat Free French Vanilla Creamer, Tangelo, Orange Juice. more...
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steady weight
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