 |
Homergyoung's Journal, 17 May 2012
|
 |
Weigh In record (no journal entry) for 17 May 2012
|
203.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2012:
|
472 kcal
|
Fat: 15.42g | Prot: 24.49g | Carb: 69.75g.
Breakfast: Tomato Juice, 100% Whole Wheat Bread, Sugar Free Hazelnut Liquid Coffee Creamer, Fat Free American Cheese. Lunch: Mangos. Dinner: Broccoli (Spears, Frozen), Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Tossed Salad. more...
|
|
3110 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Homergyoung's own diet
|
Homergyoung's weight history
Homergyoung's Recent Activity
Homergyoung's own activity
Homergyoung's Buddies
No recent activity.
Other Member Diet Recent Activity
|