PepperMill's Journal, 17 May 2012

I had every intention of going to the gym last night, but I was just too busy and too sleep-deprived. So sue me.

Still ate pretty well. But I'm flying to Texas tomorrow to be with the boyfriend's family and I'm almost dreading the food situation. I'm not going to avoid any of the food (it's probably sacrilegious to say no to a Mexican mother's cooking) but I will make sure not to overeat.

It'll be a personal test!

Diet Calendar Entries for 17 May 2012:
1022 kcal Fat: 50.47g | Prot: 60.14g | Carb: 89.22g.   Breakfast: Boiled Egg, Mini Sweet Peppers, Iced Coffee with Milk, genoa salami. Lunch: Select Harvest Healthy Request soup. Dinner: soy sauce, sugar, mushrooms, zucchini, Extra Virgin Olive Oil, Swai White Fish Fillets. Snacks/Other: granny smith apple. more...
2731 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet PepperMill's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


PepperMill's weight history

PepperMill's Recent Activity

PepperMill's Own Activity

No recent activity.

PepperMill's Buddies

ChicaLean commented on chesgreen's Journal Entry.
HCB commented on tweetycat's Weigh In.

Other Member Diet Recent Activity

Paleo Judy updated their Exercise Diary.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.
pandasmom recorded a Journal Entry and a Weigh In at 135.2 lb.
VeggieJunkie supported northernmusician's Journal Entry.
warrenwinter commented on their Journal Entry.
BadBoyBlue updated their Food Diary.