PepperMill's Journal, 17 May 2012

I had every intention of going to the gym last night, but I was just too busy and too sleep-deprived. So sue me.

Still ate pretty well. But I'm flying to Texas tomorrow to be with the boyfriend's family and I'm almost dreading the food situation. I'm not going to avoid any of the food (it's probably sacrilegious to say no to a Mexican mother's cooking) but I will make sure not to overeat.

It'll be a personal test!

Diet Calendar Entries for 17 May 2012:
1022 kcal Fat: 50.47g | Prot: 60.14g | Carb: 89.22g.   Breakfast: Iced Coffee with Milk, genoa salami, Boiled Egg, Mini Sweet Peppers. Lunch: Select Harvest Healthy Request soup. Dinner: Swai White Fish Fillets, Extra Virgin Olive Oil, zucchini, mushrooms, sugar, soy sauce. Snacks/Other: granny smith apple. more...
2731 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet PepperMill's own diet  



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