PepperMill's Journal, 17 May 2012

I had every intention of going to the gym last night, but I was just too busy and too sleep-deprived. So sue me.

Still ate pretty well. But I'm flying to Texas tomorrow to be with the boyfriend's family and I'm almost dreading the food situation. I'm not going to avoid any of the food (it's probably sacrilegious to say no to a Mexican mother's cooking) but I will make sure not to overeat.

It'll be a personal test!

Diet Calendar Entries for 17 May 2012:
1022 kcal Fat: 50.47g | Prot: 60.14g | Carb: 89.22g.   Breakfast: Boiled Egg, genoa salami, Iced Coffee with Milk, Mini Sweet Peppers. Lunch: Select Harvest Healthy Request soup. Dinner: Extra Virgin Olive Oil, soy sauce, sugar, mushrooms, zucchini, Swai White Fish Fillets. Snacks/Other: granny smith apple. more...
2731 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet PepperMill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PepperMill's own diet



PepperMill's weight history


PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill recorded a Journal Entry and a Weigh In at 140.0 lb.
PepperMill commented on Sweet Ce's Journal Entry.

PepperMill's Buddies

gingin40 supported BigBear2015's Journal Entry.
Sweet Ce commented on jparlett's Journal Entry.
kehfeh supported ByeByeCookiesDx's Journal Entry.
DairyFarmersWife commented on their Journal Entry.

Other Member Diet Recent Activity

Preshaan recorded a Weigh In at 183.9 lb.
fatdanny recorded a Weigh In at 177.3 lb.
br_e_co supported snezica's Journal Entry.
jn-davis updated their Food Diary.
maleehax recorded a Journal Entry and a Weigh In at 111.0 lb.
gojoecastro recorded a Weigh In at 204.6 lb.
punkie1959 updated their Food Diary.
Retired grandmother recorded a Weigh In at 205.0 lb.