PepperMill's Journal, 17 May 2012

I had every intention of going to the gym last night, but I was just too busy and too sleep-deprived. So sue me.

Still ate pretty well. But I'm flying to Texas tomorrow to be with the boyfriend's family and I'm almost dreading the food situation. I'm not going to avoid any of the food (it's probably sacrilegious to say no to a Mexican mother's cooking) but I will make sure not to overeat.

It'll be a personal test!

Diet Calendar Entries for 17 May 2012:
1022 kcal Fat: 50.47g | Prot: 60.14g | Carb: 89.22g.   Breakfast: Boiled Egg, genoa salami, Iced Coffee with Milk, Mini Sweet Peppers. Lunch: Select Harvest Healthy Request soup. Dinner: Extra Virgin Olive Oil, soy sauce, sugar, mushrooms, zucchini, Swai White Fish Fillets. Snacks/Other: granny smith apple. more...
2731 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet PepperMill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PepperMill's own diet



PepperMill's weight history


PepperMill's Recent Activity

PepperMill's Own Activity

No recent activity.

PepperMill's Buddies

Vopli updated their Exercise Diary.
HCB supported Motherofsons's Weigh In.

Other Member Diet Recent Activity

Maphelo commented on their Weigh In.
christinaasante-nkansah recorded a Weigh In at 198.4 lb.
Christineleelee commented on their Weigh In.
wellscraft recorded a Weigh In at 234.4 lb.
my new healthy lifestyle commented on Christineleelee's Weigh In.
cybersis recorded a Weigh In at 123.0 lb.
venus tsolmon recorded a Weigh In at 125.4 lb.
AdellM recorded a Weigh In at 185.2 lb.