PepperMill's Journal, 17 May 2012

I had every intention of going to the gym last night, but I was just too busy and too sleep-deprived. So sue me.

Still ate pretty well. But I'm flying to Texas tomorrow to be with the boyfriend's family and I'm almost dreading the food situation. I'm not going to avoid any of the food (it's probably sacrilegious to say no to a Mexican mother's cooking) but I will make sure not to overeat.

It'll be a personal test!

Diet Calendar Entries for 17 May 2012:
1022 kcal Fat: 50.47g | Prot: 60.14g | Carb: 89.22g.   Breakfast: Boiled Egg, genoa salami, Iced Coffee with Milk, Mini Sweet Peppers. Lunch: Select Harvest Healthy Request soup. Dinner: Extra Virgin Olive Oil, soy sauce, sugar, mushrooms, zucchini, Swai White Fish Fillets. Snacks/Other: granny smith apple. more...
2731 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet PepperMill's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PepperMill's own diet



PepperMill's weight history


PepperMill's Recent Activity

PepperMill's Own Activity

PepperMill updated their Exercise Diary.
PepperMill updated their Food Diary.
PepperMill recorded a Journal Entry.
PepperMill commented on their Journal Entry.

PepperMill's Buddies

Scout1idf supported NTC-ADN's Weigh In.
HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

bigindian81 recorded a Weigh In at 190.3 lb.
orgi24 recorded a Weigh In at 126.1 lb.
UmmBilal supported Ann444's Journal Entry.
Cycling Centipede recorded a Weigh In at 185.5 lb.
Umnenga recorded a Weigh In at 195.8 lb.
CorinneKruger recorded a Weigh In at 162.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Domflawn recorded a Weigh In at 151.0 lb.