McMahon08's Journal, 17 May 2012

I've been doing terrible. I need to get back at it...now! Off to work out and spend the next 21 days forming my habit of working out again.

Diet Calendar Entries for 17 May 2012:
1302 kcal Fat: 45.95g | Prot: 110.69g | Carb: 117.25g.   Breakfast: Greek Fat Free Peach Yogurt, Strawberries. Lunch: greek yogurt strawberry, celery, plain greek yogurt, peanut butter, apple. Dinner: Chicken Breast, strawberries, ranch salad dressing. more...
3027 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet McMahon08's own diet  

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Congrats! I bet it will make you feel better! 
17 May 12 by member: JazzyOwl

     
 

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mskestrela submitted a diet Tip.
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ammazzaferro1 recorded a Journal Entry and a Weigh In at 169.8 lb.
Bobbyv recorded a Weigh In at 175.9 lb.
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