McMahon08's Journal, 17 May 2012

I've been doing terrible. I need to get back at it...now! Off to work out and spend the next 21 days forming my habit of working out again.

Diet Calendar Entries for 17 May 2012:
1302 kcal Fat: 45.95g | Prot: 110.69g | Carb: 117.25g.   Breakfast: Greek Fat Free Peach Yogurt, Strawberries. Lunch: greek yogurt strawberry, celery, plain greek yogurt, peanut butter, apple. Dinner: Chicken Breast, strawberries, ranch salad dressing. more...
3027 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet McMahon08's own diet  

   Support   

Comments 
Congrats! I bet it will make you feel better! 
17 May 12 by member: JazzyOwl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



McMahon08's weight history


McMahon08's Recent Activity

McMahon08's Own Activity

No recent activity.

Following

HCB commented on their Journal Entry.

Other Member Diet Recent Activity

Tassos67 updated their Exercise Diary.
Grumpy_Cookiez recorded a Weight Entry at 217.7 lb.
GalibM recorded a Weight Entry at 176.4 lb.
mamamc7 commented on their Journal Entry.
RitchieB updated their Food Diary.
Fritzy 22 recorded a Journal Entry.
rrobinson513 recorded a Weight Entry at 157.8 lb.
Judyrose1997 joined group Keeping up with ketosis.