Weigh In record (no journal entry) for 17 May 2012
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164.6 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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253 kcal
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Fat: 10.59g | Prot: 12.72g | Carb: 26.88g.
Breakfast: English Muffin, Diet Coke can, egg, slice of american cheese. Snacks/Other: Diet Coke. more...
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on diet Weight Watchers
gaining 1.5 lb a week
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