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mary1975
Journal
23 Mar 10
mary1975's Journal, 23 March 2010
mary1975's Profile
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Weigh In record (no journal entry) for 23 March 2010
176.2 lb
Lost so far:
3.8 lb
.
Still to go:
36.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 March 2010:
1183 kcal
Fat: 40.34g | Prot: 56.03g | Carb: 166.23g.
Breakfast:
Special K Protein Meal Bar.
Lunch:
special k protein, grapefruit.
Dinner:
potato salad, rib, baked beans, corn on the cob.
more...
2048 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 19 hours.
more...
gaining 0.2 lb a week
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