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Gwei8404's Journal, 17 May 2012
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My first entry!! I don't really have faith that I will continue to wrote on here daily..these things generally last about a week or two and then they get pushed out of my brain by other exciting things :)
Im trying to 'eat clean' as much as possible, beginning this week. I ended last week horribly-eating whatever I felt like, whenever I felt like it. I believe I gained about 5 pounds just that week!!
::raises glass:: Here's to high hopes.......
Diet Calendar Entries for 17 May 2012:
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1541 kcal
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Fat: 59.99g | Prot: 102.30g | Carb: 158.79g.
Breakfast: Slim Fast, Banana. Lunch: Sardines, Orange. Dinner: asparagus, Egg whites, egg, Soy Sauce low sodium, cant believe not butter. Snacks/Other: Power Bar Pure, almonds 100 calorie pack, york peppermint, melon, Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
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2292 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...
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