 |
Gwei8404's Journal, 17 May 2012
|
 |
Weigh In record (no journal entry) for 17 May 2012
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 May 2012:
|
1541 kcal
|
Fat: 59.99g | Prot: 102.30g | Carb: 158.79g.
Breakfast: Slim Fast, Banana. Lunch: Sardines, Orange. Dinner: asparagus, Egg whites, egg, Soy Sauce low sodium, cant believe not butter. Snacks/Other: Power Bar Pure, almonds 100 calorie pack, york peppermint, melon, Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
|
|
2292 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gwei8404's weight history
Gwei8404's Recent Activity
Gwei8404's own activity
No recent activity.
Gwei8404's Buddies
No recent activity.
Other Member Diet Recent Activity
|