Gwei8404's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2012:
1541 kcal Fat: 59.99g | Prot: 102.30g | Carb: 158.79g.   Breakfast: Slim Fast, Banana. Lunch: Sardines, Orange. Dinner: Egg whites, Soy Sauce low sodium, asparagus, cant believe not butter, egg. Snacks/Other: Power Bar Pure, almonds 100 calorie pack, york peppermint, melon, Soybeans (Mature Seeds, with Salt, Cooked, Boiled). more...
2292 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...
on diet Gwei8404's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gwei8404's weight history


Gwei8404's Recent Activity

Gwei8404's Own Activity

No recent activity.

Gwei8404's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on 8hunter6's Journal Entry.
lnnjnnngs recorded a Weigh In at 208.6 lb.
MrShively recorded a Weigh In at 234.6 lb.
Jasnac recorded a Weigh In at 152.8 lb.
klaymates recorded a Journal Entry and a Weigh In at 238.1 lb.
The Wolbster recorded a Weigh In at 203.6 lb.
MariannairaM recorded a Weigh In at 180.1 lb.
Zenfreek commented on deasmiles's Journal Entry.