Weigh In record (no journal entry) for 17 May 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2012:
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1541 kcal
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Fat: 59.99g | Prot: 102.30g | Carb: 158.79g.
Breakfast: Banana, Slim Fast. Lunch: Orange, Sardines. Dinner: egg, cant believe not butter, asparagus, Soy Sauce low sodium, Egg whites. Snacks/Other: Soybeans (Mature Seeds, with Salt, Cooked, Boiled), melon, york peppermint, almonds 100 calorie pack, Power Bar Pure. more...
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2292 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 5 hours, Sleeping - 18 hours. more...
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