Goddard's Journal, 17 May 2012

started at 132.4 but then had a big gm of 1.6 lbs. so it is under that. also slept better and got up early....had turkey for dinner, no beef and no salt.

this am having my bacon.
131.4 lb Lost so far: 0 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1105 kcal Fat: 79.29g | Prot: 68.89g | Carb: 26.60g.   Breakfast: Canadian Bacon, lettuce, half and half, blue cheese dressing. Lunch: lettuce, tomatoes, MUSTARD, hot dog trader joes, blue cheese dressing, avocado, green beans. Dinner: 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, butter, eggs. more...
on diet HCG on July 19  

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Goddard recorded a Journal Entry and a Weigh In at 136.8 lb.
Goddard recorded a Journal Entry and a Weigh In at 135.4 lb.
Goddard replied to gismusicelle's post - How Often Do you weigh yourself?.
Goddard recorded a Weigh In at 135.4 lb.

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