8Patty's Journal, 22 January 2018

Hey Murphthesurf!
Careful what you wish for!

Diet Calendar Entries for 22 January 2018:
721 kcal Fat: 34.19g | Prot: 90.59g | Carb: 17.93g.   Breakfast: Egg, Fairlife Fat Free Milk, Coffee. Lunch: Zaxby's Zaxby's Grilled Chicken Breast, Silverdollar Pancakes. Dinner: Zaxby's Zaxby's Grilled Chicken Breast, Boiled Egg. more...
2033 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet 8Patty's own diet  

4 Supporters    Support   

Hahaha, I can't believe you found the bowing man love ya Patty! 
22 Jan 18 by member: murphthesurf
Every One, Thankyou so much for your kind compliments for my weight&fat loss...I couldn't of done this with the help of my most gracious FS Family cheering me on and getting off the couch, Thankyou again!  
22 Jan 18 by member: murphthesurf
Don't forget Bunny, when I'm not kickin your butt she is! Your amazing Little Brother! 
22 Jan 18 by member: 8Patty
Hahaha Patty&Bunny I don't doubt that! Hey just a thought could we give the Bowing man a name like Sir Carb Alot hahaha just a thought.What do you think that or leave him as the bowing man? 
22 Jan 18 by member: murphthesurf
Yup let's rename him I like that lol 
23 Jan 18 by member: 8Patty
Then Sir Carb Alot he is! 
23 Jan 18 by member: murphthesurf
Patty, on an earlier note. No Your Amazing! lol 
23 Jan 18 by member: murphthesurf


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