Robo0688's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2012:
1210 kcal Fat: 26.82g | Prot: 143.93g | Carb: 99.88g.   Breakfast: coffee, banana, coconut creamer, isopure, EAS protein, splenda. Lunch: spinach, chicken breast. Dinner: sloppy joe. Snacks/Other: banana, EAS protein. more...
1742 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Robo0688's own diet  

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