Robo0688's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2012:
1210 kcal Fat: 26.82g | Prot: 143.93g | Carb: 99.88g.   Breakfast: EAS protein, splenda, isopure, banana, coconut creamer, coffee. Lunch: chicken breast, spinach. Dinner: sloppy joe. Snacks/Other: EAS protein, banana. more...
1742 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Robo0688's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Robo0688's weight history


Robo0688's Recent Activity

Robo0688's Own Activity

No recent activity.

Robo0688's Buddies

No recent activity.

Other Member Diet Recent Activity

pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.
Bigunn52 recorded a Journal Entry and a Weigh In at 292.2 lb.
krzars recorded a Weigh In at 165.1 lb.
Aaronstimpson recorded a Weigh In at 275.6 lb.
lucrus updated their Exercise Diary.
nathstevenson recorded a Weigh In at 269.5 lb.
franco99golf recorded a Weigh In at 214.5 lb.
suev70 recorded a Weigh In at 154.0 lb.