Weigh In record (no journal entry) for 17 May 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2012:
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1210 kcal
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Fat: 26.82g | Prot: 143.93g | Carb: 99.88g.
Breakfast: banana, EAS protein, isopure, coffee, coconut creamer, splenda. Lunch: chicken breast, spinach. Dinner: sloppy joe. Snacks/Other: banana, EAS protein. more...
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1742 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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