rebecca319's Journal, 23 March 2010

Got up this morning and actually dressed up for work for a change. Kinda like I used to do every day when I was about 20 pounds thinner. Well a contracter came in today and asked me if I had been working out because it looked like I had lost some weight....totally made my day. Have to do my least favorite part of my job tomorrow....Marketing. I hate getting out and doing that, but our business has gotten too slow with the economy and all so I gotta get out there and see if I can drum up some new clients. Oh well. Hope it pays off.

Diet Calendar Entry for 23 March 2010:
1671 kcal Fat: 124.41g | Prot: 98.20g | Carb: 42.48g.   Breakfast: Special Harvest French Style Green Beans, Grade AA Large White Eggs, Thick Sliced Bacon. Lunch: Kosher Dill Mini, Duke's Real Mayo, Starkist Solid White Albacore in Water. Dinner: Rancher Beef Ribeye Steak Boneless, Omega Buttery Spread. Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Ultra Womens Multivitamin, Fish, Flaxseed, Borage Oil, Fiber-sure Fiber Supplement, splenda with fiber. more...

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Comments 
The compliments make everything worth it and really boost self esteem! Great job keep it up! 
23 Mar 10 by member: Ashley460
Thanks Ashley 
23 Mar 10 by member: rebecca319
Oh, anytime!!! I'm a wealth of motivation! hahahaha.  
23 Mar 10 by member: Ashley460
Great job - obviously your good work is showing! 
23 Mar 10 by member: Multiplicity1
YEAH!! Compliments are great!! The lady who works in the gym child care center told me the other day that she could totally tell I was slimming down!! It really made my day!!  
23 Mar 10 by member: stephmenzo

     
 

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