veggieKaTe's Journal, 21 January 2018

So, when I was 20 I weighed 165 lbs
I got down to 135 in two months
I ate ALOT of beans with hotsauce.
Alot of times Id mix peas & chickpeas.
Im going to start eating more beans again & lots more water. Sadly the longest Ive stuck to a diet in years is like 10 days. I made a goal chart & Ill X off a day every day I eat less than 1600 calories. The chart holds 36 days.
Im going to try my absolute hardest to X off every day. I feel really motivated & Im hoping my attitude stays this way.

Diet Calendar Entry for 21 January 2018:
1192 kcal Fat: 34.81g | Prot: 52.05g | Carb: 201.42g.   Breakfast: Bai Brasilia Blueberry, 2% Fat Milk. Lunch: True Lemon Raspberry Lemonade. Dinner: Goya Chick Peas. Snacks/Other: Tostitos Medium Salsa, Lay's Poppables Sea Salt. more...

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