nscoville's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
297.0 lb Lost so far: 45.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1815 kcal Fat: 57.41g | Prot: 73.28g | Carb: 254.01g.   Breakfast: Fully Cooked Turkey Sausage Links. Lunch: GoGurt, Chicken Sandwich, Waffle Potato Fries (Medium), Diet Lemonade (Medium), Honey Mustard Sauce, Ketchup Packet, Light Lemonade. Dinner: Lasagna with meat & sauce, Sprite Zero (Can), Light Lemonade. Snacks/Other: Banana, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Tangerines (Mandarin Oranges). more...
on diet nscoville's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nscoville's weight history


nscoville's Recent Activity

nscoville's Own Activity

No recent activity.

nscoville's Buddies

No recent activity.

Other Member Diet Recent Activity

Nytestalker commented on catherineeleanor's Journal Entry.
PoulC supported Arabella66's Journal Entry.
CloBo29uk recorded a Weigh In at 201.0 lb.
Bopuc updated their Exercise Diary.
Anghelica recorded a Journal Entry.
Zue3011 and MrJwG are now buddies.
jlanier03 and MrJwG are now buddies.
okthen78 recorded a Weigh In at 165.8 lb.