nscoville's Journal, 17 May 2012

Weigh In record (no journal entry) for 17 May 2012
297.0 lb Lost so far: 43.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2012:
1815 kcal Fat: 57.41g | Prot: 73.28g | Carb: 254.01g.   Breakfast: Fully Cooked Turkey Sausage Links. Lunch: GoGurt, Chicken Sandwich, Waffle Potato Fries (Medium), Diet Lemonade (Medium), Honey Mustard Sauce, Ketchup Packet, Light Lemonade. Dinner: Lasagna with meat & sauce, Sprite Zero (Can), Light Lemonade. Snacks/Other: Banana, 90 Calorie Chewy Granola Bar - Chocolate Chunk, Tangerines (Mandarin Oranges). more...
on diet nscoville's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nscoville's weight history


nscoville's Recent Activity

nscoville's Own Activity

nscoville recorded a Weight Entry at 291.8 lb.
nscoville recorded a Weight Entry at 291.8 lb.
nscoville recorded a Weight Entry at 292.4 lb.
nscoville recorded a Weight Entry at 289.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

lightskingirl is following Jenibeann.
Glovesme17 recorded a Weight Entry at 177.2 lb.
bri kahama recorded a Weight Entry at 150.0 lb.
AllieHondra supported Fritzy 22's Journal Entry.
Santiagovip recorded a Weight Entry at 213.8 lb.
MammaDot started a new forum topic - Goals.
emilydiaz83 recorded a Journal Entry.
emilygu supported Byron54's Journal Entry.