BrendaElaine's Journal, 21 January 2018

Major cheat weekend. Not good when I’ve only got 2 weeks before a vacation. The weather was so nice here our well known hotdog & French fry takeout restaurant opened up for the weekend. We usually don’t get there till maybe March or April. We’ve gone from -30 to 4 C in a weeks time. This winter has certainly been like a roller coaster ride

Coming from central Canada it’s like spring right now. Just hoping we don’t have a heat wave when I’m away 🏝🌞

Diet Calendar Entry for 21 January 2018:
850 kcal Fat: 23.74g | Prot: 18.38g | Carb: 147.18g.   Breakfast: Coffee, Coffee. Lunch: Mountain Dew Mountain Dew (591ml), Potato French Fries, Sweet Onions , French's Mustard, Hot Dog Pickle Relish , Hotdog . Snacks/Other: Nature Valley 100 Calories Granola & Fruit, Yoplait Source 0% Vanilla Yogurt. more...



     
 

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