mhester3084's Journal, 21 January 2018

Weigh In record (no journal entry) for 21 January 2018
240.0 lb Lost so far: 9.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2018:
919 kcal Fat: 44.37g | Prot: 39.11g | Carb: 107.90g.   Breakfast: Dunkin' Donuts Green Tea with Sugar, Cooked Egg White, Grapefruit (Pink and Red). Lunch: Cooked Green Cabbage, Walnuts, Martin's Kettle-Cook'd Hand Cooked Potato Chips, Oatmeal Cookie with Chocolate and Peanut Butter. more...
2172 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Weight Watchers   losing 2.8 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



mhester3084's weight history


mhester3084's Recent Activity

mhester3084's Own Activity

No recent activity.

Following

rosio19 commented on their Journal Entry.
Draglist supported ny_shelly's Weight Entry.

Weight Watchers Recent Activity

Coonette recorded a Weight Entry at 134.6 lb.
scooter32009 recorded a Weight Entry at 136.4 lb.
Fritzy 22 commented on kathleeng48's Journal Entry.
kathleeng48 recorded a Journal Entry and a Weight Entry at 219.6 lb.
Russ C recorded a Weight Entry at 236.0 lb.
imastar recorded a Weight Entry at 340.4 lb.
bgifford7 supported Vickiauntmick's Journal Entry.
Bethlauren8 supported eberg13's Weight Entry.