Bird Fancier's Journal, 21 January 2018

I missed breakfast 2 days in a row because I slept in A LONG TIME. I'm still trying to get my sleep in order.

Diet Calendar Entries for 21 January 2018:
1317 kcal Fat: 117.83g | Prot: 47.40g | Carb: 18.83g.   Lunch: Broccoli, Huy Fong Foods Chili Garlic Sauce, Swanson 100% Natural Chicken Broth, Ground Beef (85% Lean / 15% Fat), Bertolli Extra Virgin Olive Oil, Garlic. Dinner: Galbani Fresh Mozzarella, Red Onions, 365 Green Ripe Pitted Olives, Lettuce, Trader Joe's Greek Kalamata Olives, Gallo Salame Salami, Mt. Olive Pepperoncini, Bragg Organic Apple Cider Vinegar, Bertolli Extra Virgin Olive Oil. Snacks/Other: Nothing after 8, Water, Egg Yolk. more...
3352 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...



     
 

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